Phrase card
Say it in Japanese: a dietary & allergy phrase card
Show, don't struggle. Copy-ready Japanese phrases for vegetarian, vegan, halal, pescatarian and gluten-free diners — plus the hidden ingredients to name.

가이드
스시·라멘 먹는 법부터 매너, 음식 뒤의 이야기까지——방문객을 위해.
Phrase card
Show, don't struggle. Copy-ready Japanese phrases for vegetarian, vegan, halal, pescatarian and gluten-free diners — plus the hidden ingredients to name.
Food culture
Tokyo holds more Michelin stars than any city on earth. Here's how to choose, book and behave at a high-end Japanese table — and a few that genuinely welcome visitors.
Area guide
Tokyo's most elegant boulevard hides one of its best clusters of plant-based and produce-led dining — between the flagship stores, eat beautifully whatever your diet.
Practical guide
Tokyo's halal scene has grown fast — certified wagyu, halal ramen, prayer rooms and Muslim-friendly kaiseki. Here's the difference between 'certified' and 'friendly', the seasonings to watch, and where to start.
Area guide
The fish moves; the ritual stays. A friendly guide to eating sushi where it's landed — the wholesale energy of Toyosu and the street-food sprawl of the Tsukiji Outer Market.
Dietary guide
If you eat seafood but not meat, Tokyo is paradise. Sushi, sashimi, grilled fish and seafood bowls are everywhere — here's how to order with confidence, plus the hidden meat to watch for.
Food culture
Some of Tokyo's best eating costs a few hundred yen. How to feast well at every price — bowls, counters and splurges.
Practical
Walk-in, Tabelog, Ikkyu or the concierge — how reservations really work in Japan, and why showing up matters.
Food culture
A friendly starter list of the dishes that define a first trip — what they are, and where on this site to go deeper.
Food culture
What to drink with Japanese food — from sake grades to shochu, highballs, beer and the teas that round out a meal.
Practical
Ticket machines, the otoshi charge, cash vs. card, and how to ask for the bill — the practical mechanics of eating out in Japan.
Food culture
Japan's convenience stores are a genuine food destination — fresh onigiri, bento, oden and famous fried chicken, 24/7.
Food culture
Japanese cuisine is built on shun — eating each ingredient at its seasonal peak. Here's what to look for, spring to winter.
Area guide
Tokyo's most refined district spans department-store institutions, a katsu-curry birthplace and a two-Michelin-star kaiseki counter — plus elegant vegan dining.
Area guide
Senso-ji's temple town is the most inclusive food district in Tokyo — halal sushi, gluten-free tempura, vegan temple food and the world's richest matcha gelato.
Dietary guide
Fluffy egg-free pancakes, plant-based puddings and the world's richest matcha gelato — dessert without compromise.
Dietary guide
Buddhist temple food was vegan centuries before the word existed. Meet shojin ryori — and the Tokyo tables that keep it alive.
Dietary guide
Soy sauce hides wheat, and so does soba — but Tokyo now has certified gluten-free kitchens. Where to eat, and what to avoid.
Rankings
The eight Tokyo restaurants we're sending friends to right now — spanning vegan, halal, gluten-free and the timeless classics.
Area guide
Old-Tokyo Asakusa, refined Ginza, buzzing Shibuya and Shinjuku — what to eat where, and which of our picks to book.
Dietary guide
From halal-certified sushi to A5 wagyu yakiniku and rich chicken ramen — Tokyo's halal scene has quietly become excellent.
Dietary guide
Tokyo is far easier than its reputation — if you know about dashi. Where to eat, what to watch for, and the phrases that help.
Etiquette
Chopstick rules, why there's no tipping, the hot towel, and 'itadakimasu'. The customs that make dining out feel easy.
Etiquette
Buy your ticket at the machine, slurp without shame, and finish while it's hot. How to order ramen with confidence.
Etiquette
Hands or chopsticks? Dip the fish, not the rice. A clear, friendly guide to enjoying sushi the way it's meant to be.