What can I eat?

Pick your diet. See the Japanese dishes that are safe bets, the hidden traps to watch for (dashi, mirin, wheat in the soy), and the exact words to order a safe version or show the staff.

Food prepared under Jewish dietary law. Fully kosher restaurants are very rare in Tokyo (Chabad provides options); many travellers manage with pescatarian/vegan choices and sealed certified products.

What to watch for in Japan

  • Shellfish, eel and squid are not kosher
  • Meat must be certified; assume restaurant meat is not
  • Mixing meat and dairy

Safe bets to order0

No safe bets tagged for this diet yet — use the phrases below to ask staff.

How to order it safely

Show this to staff

Kosher

私はコーシャの食事を守っています。

Watashi wa kōsha no shokuji o mamotte imasu.

I keep kosher.

Always confirm your own dishes with the staff — our useful phrases make it easy.

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