A tiny 100% gluten-free cafe near Roppongi-itchome with English-speaking staff, chewy gluten-free lunches and a celebrated matcha roll cake.

Can I eat here?

Diets our editors confirmed in person· English menu / support

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Gluten-free

小麦アレルギーです。小麦は食べられません。

Komugi arerugī desu. Komugi wa taberaremasen.

I have a wheat allergy. I can't eat wheat.

  • 普通のしょうゆには小麦が入っていますか?Does your regular soy sauce contain wheat?

Reserve & verify

Details

Address
1F IDAKI Building, 3-4-16 Roppongi, Minato-ku, Tokyo
Nearest station
Roppongi-itchome Stn
Cuisine
100% gluten-free cafe (lunch & sweets)
Price
¥¥
English menu / support
Signature
Gluten-free cheesecake & matcha roll cake

Cafe Komaya is a compact, entirely gluten-free cafe tucked into the ground floor of the IDAKI building, a few minutes' walk from Roppongi-itchome Station -- one of the very few kitchens in Tokyo where a celiac diner can order almost anything on the menu without having to ask first.

That "100%" matters: rather than carving a gluten-free corner out of a regular menu, Komaya runs its whole kitchen gluten-free, from the lunch plates to the pastry case. The lunch set rotates, but it leans on chewy, moreish gluten-free bread paired with a vegetable-forward salad -- regulars know it as the Madame Koma salad, piled with vegetables under a nutrient-rich oil dressing -- alongside curry, soup, and gluten-free pizza on other days. The reason people linger over the counter, though, is dessert: a matcha roll cake dense enough to hold its shape, and a gluten-free cheesecake reviewers consistently call out as a highlight -- one visitor noted that even the non-gluten-free members of their group loved it.

The room itself seats around 20, with handmade art and framed nature photography on the walls, soft instrumental music, and enough space between tables that it never feels cramped, even at lunch -- closer to a neighborhood living room than a tourist cafe, which tracks with its former name, Cafe Tetsu, before it rebranded around its gluten-free focus. Staff speak English and are used to walking travelers managing celiac disease, not just gluten sensitivity, through what's safe to order.

Practical note: it's a small space that fills up fast, so calling ahead is worth it if you want a table at peak lunch hours; it's closed Sundays. One caveat worth flagging: its official website has displayed a renovation notice dated mid-2025 for over a year now with no confirmed reopening date, even though Tabelog doesn't mark the listing closed and it still appears as an active recommendation in gluten-free guides updated as recently as May 2026 -- so confirm via Instagram (@tokyo_cafe_komaya) or a phone call before making a special trip.

Last verified Jul 2026

Hours and details can change — please confirm before you visit.

UMAMI HUNT Editorial
  • Japan-based editorial team
  • Primary sources, cited
  • Variable facts dated

The UMAMI HUNT editorial desk. We work from primary sources and date every claim that can change.

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